Find effective solutions for a variety of challenges
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Ways of Working Together
01
Step One: Clarity Session
Investment: AUD $200 (1 hour)
Feeling stuck, overwhelmed, or unsure what’s next?
This session is your launchpad.
Whether you're new to Mental Leap or returning for deeper insight, we’ll spend an hour uncovering the thoughts, patterns, and inner blocks that need your attention.
What you’ll gain:
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Clarity on what's holding you back
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Insight into your mindset and nervous system
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A renewed sense of direction and momentum
This session can stand alone—or act as a gateway to deeper transformational work.
02
21-Day Breakthrough Package
Designed for: Rewiring limiting beliefs and building new patterns for lasting change
Includes:
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One-hour in-depth consultation
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One RTT® session (2.5 hours): Targeted subconscious transformation
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21 days of support and check-ins to maintain momentum
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A custom audio recording to reinforce positive change and support nervous system regulation
Best suited for:
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Anxiety, stress, and emotional triggers
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Confidence building and mindset shifts
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Feeling lighter, clearer, and more in control
Clients often describe this as the moment everything started to click.
03
You 2.0 — 90-Day Deep Transformation
Most popular for long-term conditions and major life shifts
This program is designed for those ready to make a profound shift in how they think, feel, and live. Over the course of 90 days, we’ll uncover the root of long-standing patterns and create lasting transformation.
Includes:
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Three RTT® sessions (2.5 hours each)
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Ongoing guidance and integration support
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Custom transformation tools and recordings tailored to your goals
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Support between sessions to maintain progress and accountability
Best suited for:
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Chronic pain, anxiety, and health-related issues
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Trauma recovery and inner critic work
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Rebuilding confidence and personal power
Clients report a deep shift in self-perception, emotional resilience, and alignment with their goals and identity.
My Commitment
I provide a safe and supportive space for you to explore the version of yourself that exists beyond negative self-talk, unhelpful habits and patterns. Together, we'll build the courage, clarity an determination to step into that version-whether in 30, 60 or 90 days- depending on the depth of transformation you're ready for. This is your time to create lasting change.
Anna from Mental Leap
What Is Hypnotherapy?
Hypnotherapy is the grandfather of psychotherapy and it has been practiced throughout the history of human kind to treat illness and discomfort. The Celts practiced hypnosis, in Egypt people got healed in sleep temples. Primitive tribes had Shamans to use healing suggestions to remove influences responsible for illness.
Contrary to popular belief, the hypnotic state is a naturally occuring phenomenon, similar to a state of deep relaxation. Many people don't realise they are in hypnosis until they come out of it, kind of when you find yourself daydreaming, you usually notice afterwards.
Hypnotherapy - Does it work?
In hypnosis the subconscious mind is accessed to achieve deep changes about our thoughts, feelings and behaviours. It is not a magic pill, as with anything it requires you putting effort in but doing the inner work with hypnosis does bring the best results. Think about it, which garden looks better, the one where you have done all the prep work and pulled out the weeds, or the one you keep adding more stuff to it hoping that it will grow one day.
In a deep and relaxing state the analysing part of the brain fades away and this allows us to look athe presenting issue with a new perspective. It's much easier to find the root cause and resolve it when you don't hear the chattering mind's words echoing in your head.
In this relaxing state your mind is also really great at visualisation, seeing, feeling and experiencing the desired outcome. It's like having a vision board but your mind actually thinks that those pictures are true and starts coming up with ways to get you there. When you have a park of idea that came out of nowhere - that nowhere is your subconscious mind, so in hypnosis these solution searching mechanism is turned right up.
When using RTT® tools in hypnosis, its results are even more powerful due to the fact that RTT is a combination of Hypnotherapy, NLP, CBT Psychotherapy and Neuroscience.
Qualifications
I am a Clinical Hypnotherapist, a Certified Rapid Transformational Therapist® and a Certified Rapid Transformational Therapy® Practitioner. I was trained by Marisa Peer, one of the world's leading Hypnotherapists and founder of Rapid Transformational Therapy®.
What Is Rapid Transformational Therapy®?
RTT® is a contemporary therapeutic innovation that was developed by Marisa Peer over 30 years. The combination of Hypnotherapy, NLP, CBT and Psychotherapy and Neuroscience brings powerful results in just 1 to 3 session.
RTT® offers a multidimensional approach to get to the bottom of the issues and to reframe and replace beliefs and thought patterns. Recoding the brain's neural pathways is key to healing physical, emotional, and psychological issues. Each session offers rapid and lasting results through deep intensive inner work.
RTT® is internationally accredited with the following professional bodies
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I.A.C.T. International Association of Counselors & Therapists
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ACCPH Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists
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IHF International Hypnosis Federation
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IICT International Institute for Complementary Therapists
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GHR General Hypnotherapy Register
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NZAPH New Zealand Association of Professional Hypnotherapists Inc.
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a s c h Australian Society of Clinical Hypnotherapists
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ICR International Coaches Register